Group of women practicing yoga or meditation in a studio, with an instructor leading the session in the background.
Group of women practicing yoga or meditation in a studio, with an instructor leading the session in the background.

the studio

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Two women exercising in a fitness class; one woman is smiling and holding small dumbbells while the other woman, blurred in the foreground, also holds dumbbells.
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it’s time to move well to live well

Our mission is to provide productive and efficient exercise + wellness classes that prioritize your physical, mental and emotional wellbeing.

We’re fostering positive relationships with exercise so that you can live well.

co-owned and operated by a doctor of physical therapy and a professional dancer + choreographer

Exterior view of a building with a sign that reads 'The Studio Barre Wellness' in green and black letters, above a balcony with black railing.

studio location: Starkville, MS

take our group exercise classes at our flagship studio location in starkville, MS

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White brick building with a sign that reads "THE STUDIO BARRE + WELLNESS," black awning, large window with abstract green and black artwork, and potted plants outside.

studio location: Louisville, MS

take our group exercise classes at our second studio location in Louisville, MS

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Try out Restore now!

~ Take this free restorative flow taught by Bell Moody (co-owner and physical therapist)

strength + mobility + balance

strength + mobility + balance

redefine your relationship with exercise