This 60 day challenge takes you a holistic approach to your wellness journey. Daily, weekly & monthly goals - all approachable & very possible for you. 

THE 7 ELEMENTS: 1. Hydration, 2. Breathwork, 3. Walking, 4. Reading, 5. Exercise, 6. Food, 7. Activity/Community  

HOW TO JOIN: Click the link above to purchase the Challenge Guide & Tracker.   - $11 includes the digital tracker, add two months worth of delicious, nourishing recipes (breakfast, lunch, and dinner) for an additional $19.