bell moody, pt, dpt

co-owner

business director

instructor

physical therapist

jonette shurden

co-owner

networking director

instructor

dancer & choreographer

Bell founded The Studio in 2017 with Jonette joining as co-owner in 2018-throughout the years The Studio's vision and mission has transformed. Starting as a small fitness studio only offering barre classes has now become a wellness brand that offers: barre, cardio (bounce and HIIT), restorative, zumba, and yoga classes as well as physical therapy services, nutrition inspiration, neuroptimal (neuro biofeedback), and access to occupational therapy services. 
Our vision: To transform people's relationship with exercise for the better so they Move Well to Live Well.
How are we accomplishing this vision?          
-We provide valuable, accommodating, affordable fitness and wellness membership options and class schedules
-We use evidence based physical therapy inspired training methods
-We continuously seek feedback from members to improve experiences
-Sustainability and goodwill are at the core of our values as we find ways to reduce our carbon footprint and improve accessibility to health education and free exercise opportunities
-We have a large staff of instructors who provide consistent yet exciting and new class experiences and work hard to support The Studio's values

megan gaulke

Starkville Instructor

mattilyn thornton

Starkville instructor

Blakely Macarthur

Starkville instructor

Catherine Wilmoth

Starkville instructor

Emma Wells

Starkville instructor

stephanie Jackson

starkville instructor

anna Katharine forster

louisville instructor

Megan mcmillin

louisville instructor

Ashlyn Mendrop, PT, DPT, SCS, dry needling certified

Louisville

Appointments available Monday nights and saturday mornings. Request appointment here

Courtney Bane, MS, RDN, LDN

Registered Dietitian Nutritionist

Louisville

Appointments Available Thursday nights from 6pm-9pm

Schedule appointment Here

813-928-3237

cbanenutrition@gmail.com

Who She Works With
Courtney provides individualized nutrition support for:                                                                                 Women preparing for pregnancy or currently pregnant
 Individuals seeking hormone-supportive nutrition
 Clients working toward sustainable weight loss
 Individuals managing diabetes, kidney disease, or other chronic conditions
 Anyone wanting to improve overall nutrition and lifestyle habits
Her approach emphasizes blood sugar balance, adequate fueling, and realistic habit
change.

ABOUT US